Face your fears

This activity is perfect for corporate events, team outings, and icebreakers. It’s especially ideal for settings where you want to create a fun and relaxed atmosphere, encourage social interaction, and help participants bond over a shared experience that’s both thrilling and entertaining.

This is a solo challenge, allowing one person to participate at a time. However, the fun extends to the audience as well—watching colleagues or friends attempt the plank challenge often leads to laughs and shared excitement, making it engaging for everyone involved.

Each session takes approximately 2 minutes. This short but intense experience is designed to keep the energy high while allowing multiple people to participate within a short timeframe, making it perfect for events with larger groups.

A minimum space of 2 × 3 meters is required to set up the plank challenge. This ensures there’s enough room for the participant to move safely and for bystanders to watch and cheer without interfering. The setup is compact enough to fit into most indoor or outdoor event spaces.

Yes, the activity is versatile and can be enjoyed both indoors and outdoors. However, to ensure safety and the best experience, it should not be set up outdoors if there’s any risk of rain, as weather conditions can impact the equipment and participant comfort.